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PILATES DELIVERED LLC

 PILATES MAT classes delivered to your
location in Michigan
 Canton, Plymouth, Northville, Livonia
PILATES REFORMER & V2MAX
 Private Class Canton, Mi

 

About Us


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For more info including classes taught at
                    Schoolcraft College or Plymouth Parks & Rec
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BERNADETTE GLOWSKI owner of PILATES DELIVERED LLC

Bernadette is a certified Pilates trainer.  She received her Pilates certification through STOTT PILATES®.  She was trained on MAT, Reformer, Cadillac, Chair, & Barrels.  Bernadette continues her training and keeps up to date by attending workshops like: Injuries and Special Populations, Lower Back Pain, Shoulder Girdle and Osteoporosis, Using the Pilates Resistance Circle.
  • Currently Pilates instructor of GROUP MAT at Schoolcraft College & Plymouth Parks & Rec
  •  Currently teaches Private Pilates lessons on the REFORMER in her home
  • Experienced at instructing SMALL GROUP MAT clients in their homes
  • Uses cuing, visual imagery, and demonstration to coach students
  • Able to anticipate problems, make corrections, and modify exercises for various skill levels
  • Knowledge  & experience performing Postural Analysis and designing appropriate workout to improve posture
  • Incorporates equipment into the workout (balance ball, resistance rings, toning balls, stretch bands, weights)
  • Studied Anatomy & Physiology, as well as how to train clients with special issues
  • Experienced in teaching at Fit Zone, Dance Studios, Church and Teacher groups

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