Services
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Schoolcraft College or Plymouth Parks & Rec
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Studies show that people looking to improve their fitness and improve their health achieve significantly greater results when using a trainer. An effective personal trainer can guide you, motivate you, and educate you. Trainers provide accountability and discipline. A good trainer will also make sure that you don't harm your body when exercising. It is important to note that there is a right way, and a wrong way, to exercise. Don't risk hurting your body...call Pilates Delivered.
Regardless of your age, weight, shape or level of fitness, you can do Pilates!
I will help you get the results you want!
Pilates Delivered
TYPES OF INSTRUCTION & SERVICES AVAILABLE
- GROUP MAT classes can be "delivered" to your home, office, church, or school in
- GROUP MAT classes may be delivered elsewhere by arrangement with the Instructor
- SMALL GROUP MAT classes delivered to your home
- Private, Personal Training on the REFORMER (the Pilates machine) is offered at the instructor’s home
- Before starting Personal Training or SMALL GROUP sessions, a postural analysis is performed to identify areas that require improvement. An exercise program is designed to address the posture issues.
Scheduling
- Daytime scheduling is more flexible
- Classes offered after 5:30 pm have to be scheduled so that conflict with evening classes being taught at Schoolcraft & Plymouth Parks & Rec can be avoided.
Policies & Rates
- Small Group (8 or less clients - your home) rate is $40/hr. The cost will be split among attendees.
- For REFORMER rates please contact Pilates Delivered
- Payment for all sessions is required before the start of the session
- If you are unable to attend a
scheduled session, a 24 hour notice is required
- Rates and policies are subject to change
